1. Immediately begin to live in the present as much as possible.
  2. Refuse to worry.
  3. When your thoughts do touch upon your particular problem in that present moment, imagine the best possible solution to the dilemma.

1st Feb 2012✧19:56184 notes
 
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    yes yes and yes Must master this! I’m so used...driving myself into
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    Immediately begin to live in the present as much as possible. Refuse to worry. When your thoughts do touch upon your...
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    Immediately begin to live in the present as much as possible. Refuse to worry. When your thoughts do touch upon your...
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Opaque  by  andbamnan